What are trigger points?


According to Travell & Simons research, 75% of the time, the primary cause of muscle/skeletal pain is due to trigger points. Many patients have distressing ubiquitous muscle aches and pains that are overlooked and misunderstood. Trigger points have predictable pain patterns.

Your pain maybe coming from irritable trigger points in your muscles. As illustrated the red highlighted area is where it hurts and the referral zones. The black X’s typically are the muscles associated with that particular pain pattern and muscle.


Splenius Muscle

Splenius muscle is one of the stiff neck muscles known to create a pulsating ache behind the eye or blurred vision.


Infraspinatus

Infraspinatus - a rotator cuff shoulder muscle that has a signature of pain while sleeping on either shoulder or weakness while reaching backwards.


Rhomboids

Rhomboids is the chronic nagging, burning pain in between your shoulder blades.


Gluteus Minimus

Gluteus Minimus is that excruciating, severe and persistent pain, difficulty getting up out of a chair and weakness standing up straight.